The effects of whey protein with or without carbohydrates on resistance training adaptations

Eitemau Tebyg

• Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages
  gan: Ahtiainen, Juha P., et al.
  Cyhoeddwyd: (2016)
• Medium-intensity, high-volume “hypertrophic” resistance training did not induce improvements in rapid force production in healthy older men
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  Cyhoeddwyd: (2015)
• Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein
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  Cyhoeddwyd: (2010)
• Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners
  gan: Mette Hansen, et al.
  Cyhoeddwyd: (2020-09-01)
• Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners
  gan: Hansen, Mette, et al.
  Cyhoeddwyd: (2020)