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Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages
Physical activity recommendations for public health include typically muscle-strengthening activities for a minimum of 2 days a week. The range of inter-individual variation in responses to resistance training (RT) aiming to improve health and well-being requires to be investigated. The purpose of t...
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| Publicado no: | Age (Dordr) |
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| Main Authors: | , , , , , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Springer International Publishing
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5005877/ https://ncbi.nlm.nih.gov/pubmed/26767377 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11357-015-9870-1 |
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