Wird geladen...

The effects of whey protein with or without carbohydrates on resistance training adaptations

BACKGROUND: Nutrition intake in the context of a resistance training (RT) bout may affect body composition and muscle strength. However, the individual and combined effects of whey protein and carbohydrates on long-term resistance training adaptations are poorly understood. METHODS: A four-week prep...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Veröffentlicht in:J Int Soc Sports Nutr
Hauptverfasser: Hulmi, Juha J., Laakso, Mia, Mero, Antti A., Häkkinen, Keijo, Ahtiainen, Juha P., Peltonen, Heikki
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2015
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4681166/
https://ncbi.nlm.nih.gov/pubmed/26677350
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-015-0109-4
Tags: Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!