Φορτώνει......
Short-Term High Intensity Plyometric Training Program Improves Strength, Power and Agility in Male Soccer Players
The aim of the present study was to investigate the effects of a short-term in-season plyometric training program on power, agility and knee extensor strength. Male soccer players from a third league team were assigned into an experimental and a control group. The experimental group, beside its regu...
Αποθηκεύτηκε σε:
| Κύριοι συγγραφείς: | , , , , |
|---|---|
| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
Akademia Wychowania Fizycznego w Katowicach
2013
|
| Θέματα: | |
| Διαθέσιμο Online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3661889/ https://ncbi.nlm.nih.gov/pubmed/23717351 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2013-0002 |
| Ετικέτες: |
Προσθήκη ετικέτας
Δεν υπάρχουν, Καταχωρήστε ετικέτα πρώτοι!
|