Mixed Training Methods: Effects of Combining Resisted Sprints or Plyometrics with Optimum Power Loads on Sprint and Agility Performance in Professional Soccer Players

The aim of this study was to compare the effects of two different mixed training programs (optimum power load [OPL] + resisted sprints [RS] and OPL + vertical/horizontal plyometrics [PL]) on neuromuscular performance of elite soccer players during a short-term training preseason. Eighteen male profe...

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Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:Front Physiol
Egile Nagusiak: Loturco, Irineu, Kobal, Ronaldo, Kitamura, Katia, Cal Abad, Cesar C., Faust, Bruno, Almeida, Lucas, Pereira, Lucas A.
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Frontiers Media S.A. 2017
Gaiak:
Physiology
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC5732948/
https://ncbi.nlm.nih.gov/pubmed/29311968
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2017.01034
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