Cereal and nonfat milk support muscle recovery following exercise

BACKGROUND: This study compared the effects of ingesting cereal and nonfat milk (Cereal) and a carbohydrate-electrolyte sports drink (Drink) immediately following endurance exercise on muscle glycogen synthesis and the phosphorylation state of proteins controlling protein synthesis: Akt, mTOR, rpS6...

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Autores principales: Kammer, Lynne, Ding, Zhenping, Wang, Bei, Hara, Daiske, Liao, Yi-Hung, Ivy, John L
Formato: Artigo
Lenguaje:Inglês
Publicado: BioMed Central 2009
Materias:
Research Article
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC2691397/
https://ncbi.nlm.nih.gov/pubmed/19442266
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-6-11
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