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Impact of cow’s milk intake on exercise performance and recovery of muscle function: a systematic review

Dairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise performance and recovery of muscle function in humans. A literature search was conducted in th...

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書目詳細資料
發表在:J Int Soc Sports Nutr
Main Authors: A. Alcantara, Juan M., Sanchez-Delgado, Guillermo, Martinez-Tellez, Borja, Labayen, Idoia, R. Ruiz, Jonatan
格式: Artigo
語言:Inglês
出版: BioMed Central 2019
主題:
在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC6503439/
https://ncbi.nlm.nih.gov/pubmed/31060583
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-019-0288-5
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