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Impact of cow’s milk intake on exercise performance and recovery of muscle function: a systematic review

Dairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise performance and recovery of muscle function in humans. A literature search was conducted in th...

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Detalhes bibliográficos
Publicado no:J Int Soc Sports Nutr
Main Authors: A. Alcantara, Juan M., Sanchez-Delgado, Guillermo, Martinez-Tellez, Borja, Labayen, Idoia, R. Ruiz, Jonatan
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6503439/
https://ncbi.nlm.nih.gov/pubmed/31060583
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-019-0288-5
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