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Impact of cow’s milk intake on exercise performance and recovery of muscle function: a systematic review

Dairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise performance and recovery of muscle function in humans. A literature search was conducted in th...

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Detalles Bibliográficos
Publicado en:J Int Soc Sports Nutr
Main Authors: A. Alcantara, Juan M., Sanchez-Delgado, Guillermo, Martinez-Tellez, Borja, Labayen, Idoia, R. Ruiz, Jonatan
Formato: Artigo
Idioma:Inglês
Publicado: BioMed Central 2019
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC6503439/
https://ncbi.nlm.nih.gov/pubmed/31060583
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-019-0288-5
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