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Impact of cow’s milk intake on exercise performance and recovery of muscle function: a systematic review

Dairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise performance and recovery of muscle function in humans. A literature search was conducted in th...

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Bibliografski detalji
Izdano u:J Int Soc Sports Nutr
Glavni autori: A. Alcantara, Juan M., Sanchez-Delgado, Guillermo, Martinez-Tellez, Borja, Labayen, Idoia, R. Ruiz, Jonatan
Format: Artigo
Jezik:Inglês
Izdano: BioMed Central 2019
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6503439/
https://ncbi.nlm.nih.gov/pubmed/31060583
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-019-0288-5
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