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Cereal and nonfat milk support muscle recovery following exercise
BACKGROUND: This study compared the effects of ingesting cereal and nonfat milk (Cereal) and a carbohydrate-electrolyte sports drink (Drink) immediately following endurance exercise on muscle glycogen synthesis and the phosphorylation state of proteins controlling protein synthesis: Akt, mTOR, rpS6...
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| Autori principali: | , , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
BioMed Central
2009
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2691397/ https://ncbi.nlm.nih.gov/pubmed/19442266 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-6-11 |
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