Loading...
Effects of foam rolling for delayed onset muscle soreness on loaded military task performance and perceived recovery
OBJECTIVE: The purpose of this investigation was to evaluate the effects of foam rolling (FR) and passive recovery (PR) on symptoms of delayed-onset muscle soreness (DOMS) and military-specific performance. METHODS: Twenty men and women (age: 23.6 ± 4.1 years, height: 176.4 ± 5.6 cm, and body mass:...
Na minha lista:
| Udgivet i: | J Exerc Sci Fit |
|---|---|
| Main Authors: | , , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
The Society of Chinese Scholars on Exercise Physiology and Fitness
2021
|
| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7970355/ https://ncbi.nlm.nih.gov/pubmed/33786041 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jesf.2021.02.002 |
| Tags: |
Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!
|