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The effects of massage on delayed onset muscle soreness

Objectives: The purpose of this study was to investigate the physiological and psychological effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen volunteers were randomly assigned to either a massage or control group. DOMS was induced with six sets of eight maximal eccentric...

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Detalhes bibliográficos
Main Authors: Hilbert, J, Sforzo, G, Swensen, T
Formato: Artigo
Idioma:Inglês
Publicado em: BMJ Group 2003
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC1724592/
https://ncbi.nlm.nih.gov/pubmed/12547748
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.37.1.72
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