Načítá se...

Effects of training frequency on muscular strength for trained men under volume matched conditions

BACKGROUND: In resistance training, the role of training frequency to increase maximal strength is often debated. However, the limited data available does not allow for clear training frequency “optimization” recommendations. The purpose of this study was to investigate the effects of training frequ...

Celý popis

Uloženo v:
Podrobná bibliografie
Vydáno v:PeerJ
Hlavní autoři: Johnsen, Emil, van den Tillaar, Roland
Médium: Artigo
Jazyk:Inglês
Vydáno: PeerJ Inc. 2021
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7897409/
https://ncbi.nlm.nih.gov/pubmed/33643706
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.10781
Tagy: Přidat tag
Žádné tagy, Buďte první, kdo otaguje tento záznam!