A carregar...
Effectiveness and time-course adaptation of resistance training vs. plyometric training in prepubertal soccer players
PURPOSE: This study aimed to assess the effectiveness and time course for improvements in explosive actions through resistance training (RT) vs. plyometric training (PT) in prepubertal soccer players. METHODS: Thirty-four male subjects were assigned to: a control group (n = 11); an RT group (5 regul...
Na minha lista:
| Publicado no: | J Sport Health Sci |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Shanghai University of Sport
2020
|
| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7749214/ https://ncbi.nlm.nih.gov/pubmed/33308812 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jshs.2016.07.008 |
| Tags: |
Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!
|