Effectiveness and time-course adaptation of resistance training vs. plyometric training in prepubertal soccer players

PURPOSE: This study aimed to assess the effectiveness and time course for improvements in explosive actions through resistance training (RT) vs. plyometric training (PT) in prepubertal soccer players. METHODS: Thirty-four male subjects were assigned to: a control group (n = 11); an RT group (5 regul...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:J Sport Health Sci
Egile Nagusiak: Negra, Yassine, Chaabene, Helmi, Stöggl, Thomas, Hammami, Mehréz, Chelly, Mohamed Souhaiel, Hachana, Younés
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Shanghai University of Sport 2020
Gaiak:
Original Article
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC7749214/
https://ncbi.nlm.nih.gov/pubmed/33308812
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jshs.2016.07.008
Etiketak: Etiketa erantsi
Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!

Antzeko izenburuak