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Acute effects of static stretching and massage on flexibility and jumping performance
OBJECTIVE: The purpose of this study was to evaluate the effects of static stretching and the application of massage on flexibility and jump performance. METHODS: Thirty-five athletes studying Physical Education at University (mean age 23.6±1.3 years, mean height 177.8±6.3 cm and mean weight 72.2±6....
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| Опубликовано в: : | J Musculoskelet Neuronal Interact |
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| Главные авторы: | , , , , , , |
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
International Society of Musculoskeletal and Neuronal Interactions
2020
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| Предметы: | |
| Online-ссылка: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7716682/ https://ncbi.nlm.nih.gov/pubmed/33265077 |
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