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Acute effects of static stretching and massage on flexibility and jumping performance

OBJECTIVE: The purpose of this study was to evaluate the effects of static stretching and the application of massage on flexibility and jump performance. METHODS: Thirty-five athletes studying Physical Education at University (mean age 23.6±1.3 years, mean height 177.8±6.3 cm and mean weight 72.2±6....

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Библиографические подробности
Опубликовано в: :J Musculoskelet Neuronal Interact
Главные авторы: Yildiz, Suat, Gelen, Ertugrul, Çilli, Murat, Karaca, Hasan, Kayihan, Gurhan, Ozkan, Ali, Sayaca, Cetin
Формат: Artigo
Язык:Inglês
Опубликовано: International Society of Musculoskeletal and Neuronal Interactions 2020
Предметы:
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC7716682/
https://ncbi.nlm.nih.gov/pubmed/33265077
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