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Effect of Static and Dynamic Stretching on the Diurnal Variations of Jump Performance in Soccer Players

PURPOSE: The present study addressed the lack of data on the effect of different types of stretching on diurnal variations in vertical jump height - i.e., squat-jump (SJ) and countermovement-jump (CMJ). We hypothesized that dynamic stretching could affect the diurnal variations of jump height by pro...

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Hlavní autoři: Chtourou, Hamdi, Aloui, Asma, Hammouda, Omar, Chaouachi, Anis, Chamari, Karim, Souissi, Nizar
Médium: Artigo
Jazyk:Inglês
Vydáno: Public Library of Science 2013
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3734300/
https://ncbi.nlm.nih.gov/pubmed/23940589
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0070534
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