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Effect of Static and Dynamic Stretching on the Diurnal Variations of Jump Performance in Soccer Players
PURPOSE: The present study addressed the lack of data on the effect of different types of stretching on diurnal variations in vertical jump height - i.e., squat-jump (SJ) and countermovement-jump (CMJ). We hypothesized that dynamic stretching could affect the diurnal variations of jump height by pro...
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| Main Authors: | , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Public Library of Science
2013
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3734300/ https://ncbi.nlm.nih.gov/pubmed/23940589 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0070534 |
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