Acute effects of static stretching and massage on flexibility and jumping performance

OBJECTIVE: The purpose of this study was to evaluate the effects of static stretching and the application of massage on flexibility and jump performance. METHODS: Thirty-five athletes studying Physical Education at University (mean age 23.6±1.3 years, mean height 177.8±6.3 cm and mean weight 72.2±6....

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Bibliografske podrobnosti
izdano v:J Musculoskelet Neuronal Interact
Main Authors: Yildiz, Suat, Gelen, Ertugrul, Çilli, Murat, Karaca, Hasan, Kayihan, Gurhan, Ozkan, Ali, Sayaca, Cetin
Format: Artigo
Jezik:Inglês
Izdano: International Society of Musculoskeletal and Neuronal Interactions 2020
Teme:
Original Article
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC7716682/
https://ncbi.nlm.nih.gov/pubmed/33265077
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