Caffeine Increases Muscle Performance During a Bench Press Training Session

Previous investigations have established the ergogenic effect of caffeine on maximal muscle strength, power output and strength-endurance. However, these investigations used testing protocols that do not replicate the structure of a regular strength training session. Thus, the aim of this study was...

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Vydáno v:J Hum Kinet
Hlavní autoři: Giráldez-Costas, Verónica, González-García, Jaime, Lara, Beatriz, Coso, Juan Del, Wilk, Michal, Salinero, Juan José
Médium: Artigo
Jazyk:Inglês
Vydáno: Sciendo 2020
Témata:
Resistance Training in Health and Sports Performance
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7706635/
https://ncbi.nlm.nih.gov/pubmed/33312286
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2020-0024
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