Time-Restricted Eating Alters Food Intake Patterns, as Prospectively Documented by a Smartphone Application

Time-restricted eating (TRE) can facilitate weight loss, yet its effect on eating patterns remains unknown. Twenty adults with BMI ≥ 25 kg/m(2) underwent a 12-week randomized trial, examining the effect of an 8-h, time-restricted eating intervention on dietary patterns. Oral intake was documented us...

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Publicat a:Nutrients
Autors principals: Malaeb, Samar, Harindhanavudhi, Tasma, Dietsche, Katrina, Esch, Nick, Manoogian, Emily N. C., Panda, Satchidananda, Mashek, Douglas G., Wang, Qi, Chow, Lisa S.
Format: Artigo
Idioma:Inglês
Publicat: MDPI 2020
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Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7694329/
https://ncbi.nlm.nih.gov/pubmed/33167321
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu12113396
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