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A Whole Food Plant-Based Diet Is Effective for Weight Loss: The Evidence
What does the best available balance of scientific evidence show is the optimum way to lose weight? Calorie density, water content, protein source, and other components significantly influence the effectiveness of different dietary regimes for weight loss. By “walling off your calories,” preferentia...
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| Опубликовано в: : | Am J Lifestyle Med |
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| Главный автор: | |
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
SAGE Publications
2020
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| Предметы: | |
| Online-ссылка: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7444011/ https://ncbi.nlm.nih.gov/pubmed/32922235 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1559827620912400 |
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