Á lódáil...
Effects of Resistance Training on Change-of-Direction Speed in Youth and Young Physically Active and Athletic Adults: A Systematic Review with Meta-Analysis
BACKGROUND: Change-of-direction (CoD) speed is a physical fitness attribute in many field-based team and individual sports. To date, no systematic review with meta-analysis available has examined the effects of resistance training (RT) on CoD speed in youth and adults. OBJECTIVE: To aggregate the ef...
Na minha lista:
| Foilsithe in: | Sports Med |
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| Main Authors: | , , , , , |
| Formáid: | Artigo |
| Teanga: | Inglês |
| Foilsithe: |
Springer International Publishing
2020
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| Ábhair: | |
| Rochtain Ar Líne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7376516/ https://ncbi.nlm.nih.gov/pubmed/32451922 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-020-01293-w |
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