The Effects of Concurrent Strength and Endurance Training on Physical Fitness and Athletic Performance in Youth: A Systematic Review and Meta-Analysis

Combining training of muscle strength and cardiorespiratory fitness within a training cycle could increase athletic performance more than single-mode training. However, the physiological effects produced by each training modality could also interfere with each other, improving athletic performance l...

Full beskrivning

Sparad:
Bibliografiska uppgifter
I publikationen:Front Physiol
Huvudupphovsmän: Gäbler, Martijn, Prieske, Olaf, Hortobágyi, Tibor, Granacher, Urs
Materialtyp: Artigo
Språk:Inglês
Publicerad: Frontiers Media S.A. 2018
Ämnen:
Physiology
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC6090054/
https://ncbi.nlm.nih.gov/pubmed/30131714
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.01057
Taggar: Lägg till en tagg
Inga taggar, Lägg till första taggen!

Liknande verk