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The Effects of Plyometric Jump Training on Jumping and Swimming Performances in Prepubertal Male Swimmers
Swimming performance can be improved not only by in-water sport-specific training but also by means of dry land-training (e.g., plyometric jump training [PJT]). This study examined the effects of an 8-week PJT on proxies of muscle power and swimming performance in prepubertal male swimmers. Particip...
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| Pubblicato in: | J Sports Sci Med |
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| Autori principali: | , , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Uludag University
2019
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6873130/ https://ncbi.nlm.nih.gov/pubmed/31827366 |
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