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FOAM ROLLING AND INDICES OF AUTONOMIC RECOVERY FOLLOWING EXERCISE-INDUCED MUSCLE DAMAGE
BACKGROUND: With the increased popularity of foam rolling as a recovery tool, it is important to explore possible mechanisms of action toward mitigating soreness and restoring athletic performance. PURPOSE: The purpose of the present experiment was to assess the influence of foam rolling on gross me...
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| Publié dans: | Int J Sports Phys Ther |
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| Auteurs principaux: | , , , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
Sports Physical Therapy Section
2020
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7296995/ https://ncbi.nlm.nih.gov/pubmed/32566379 |
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