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Influence of Interval Training Frequency on Time-Trial Performance in Elite Endurance Athletes
Purpose: To determine the impact of interval training frequency in elite endurance athletes. It was hypothesized that two longer sessions would elicit greater performance improvements and physiological adaptation than four shorter sessions at the same intensity. Methods: Elite cross-country skiers a...
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| Publicado no: | Int J Environ Res Public Health |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7246952/ https://ncbi.nlm.nih.gov/pubmed/32375328 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17093190 |
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