Učitavanje...
The Effects of Assisted and Resisted Plyometric Training Programs on Vertical Jump Performance in Adults: A Systematic Review and Meta-Analysis
Traditional, assisted and resisted plyometrics are considered to be effective training methods for improving vertical jump performance. The purpose of this systematic review and meta-analysis was to compare effectiveness of traditional, assisted and resisted plyometric methods on vertical jumping ab...
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| Izdano u: | J Sports Sci Med |
|---|---|
| Glavni autori: | , , , , |
| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
Uludag University
2020
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| Teme: | |
| Online pristup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7196747/ https://ncbi.nlm.nih.gov/pubmed/32390728 |
| Oznake: |
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