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Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols?
It has been proposed that superior muscle hypertrophy may be obtained by training muscles predominant in type I fibers with lighter loads and those predominant in type II fibers with heavier loads. PURPOSE: To evaluate longitudinal changes in muscle strength and hypertrophy of the soleus (a predomin...
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| Publicado no: | Physiol Rep |
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| Main Authors: | , , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
John Wiley and Sons Inc.
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7186566/ https://ncbi.nlm.nih.gov/pubmed/32342648 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.14814/phy2.14427 |
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