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The Effects of an Acute Bout of Self-Myofascial Release on the Physiological Parameters of Running
This study examined changes in the physiological parameters of running performance when self-myofascial release (SMR) was used prior to a submaximal run. A total of 16 male recreational runners, between the ages of 27 and 50 years old volunteered for the study. Participants had to complete a running...
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| Publicado no: | Int J Exerc Sci |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Berkeley Electronic Press
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7039479/ https://ncbi.nlm.nih.gov/pubmed/32148627 |
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