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Fructose co‐ingestion to increase carbohydrate availability in athletes
Carbohydrate availability is important to maximize endurance performance during prolonged bouts of moderate‐ to high‐intensity exercise as well as for acute post‐exercise recovery. The primary form of carbohydrates that are typically ingested during and after exercise are glucose (polymers). However...
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| Published in: | J Physiol |
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| Main Authors: | , , |
| Format: | Artigo |
| Language: | Inglês |
| Published: |
John Wiley and Sons Inc.
2019
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| Subjects: | |
| Online Access: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6852172/ https://ncbi.nlm.nih.gov/pubmed/31166604 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP277116 |
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