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Fructose co‐ingestion to increase carbohydrate availability in athletes

Carbohydrate availability is important to maximize endurance performance during prolonged bouts of moderate‐ to high‐intensity exercise as well as for acute post‐exercise recovery. The primary form of carbohydrates that are typically ingested during and after exercise are glucose (polymers). However...

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Detalhes bibliográficos
Publicado no:J Physiol
Main Authors: Fuchs, Cas J., Gonzalez, Javier T., van Loon, Luc J. C.
Formato: Artigo
Idioma:Inglês
Publicado em: John Wiley and Sons Inc. 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6852172/
https://ncbi.nlm.nih.gov/pubmed/31166604
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP277116
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