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Fructose co‐ingestion to increase carbohydrate availability in athletes

Carbohydrate availability is important to maximize endurance performance during prolonged bouts of moderate‐ to high‐intensity exercise as well as for acute post‐exercise recovery. The primary form of carbohydrates that are typically ingested during and after exercise are glucose (polymers). However...

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Bibliographische Detailangaben
Veröffentlicht in:J Physiol
Hauptverfasser: Fuchs, Cas J., Gonzalez, Javier T., van Loon, Luc J. C.
Format: Artigo
Sprache:Inglês
Veröffentlicht: John Wiley and Sons Inc. 2019
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6852172/
https://ncbi.nlm.nih.gov/pubmed/31166604
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP277116
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