טוען...
Walk to a Better Night of Sleep: Testing the Relationship Between Physical Activity and Sleep
OBJECTIVES: Many do not sleep well, particularly middle-aged and older adults. Physical activity (PA) shows promise for improving sleep, however, populations with clinical sleep disturbances have been a research focus. It remains unclear whether low-impact daily PA, like walking, can affect sleep in...
שמור ב:
| הוצא לאור ב: | Sleep Health |
|---|---|
| Main Authors: | , , |
| פורמט: | Artigo |
| שפה: | Inglês |
| יצא לאור: |
2019
|
| נושאים: | |
| גישה מקוונת: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6801055/ https://ncbi.nlm.nih.gov/pubmed/31358470 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleh.2019.06.003 |
| תגים: |
הוספת תג
אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!
|