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SLEEP QUALITY AS A MECHANISM LINKING PHYSICAL ACTIVITY AND COGNITIVE FUNCTIONING

Modifiable health behaviors, such as physical activity and sleep quality are important for cognition throughout life. A growing body of research also suggests that engaging in enough physical activity is important to sleeping well. One recent study found that sleep efficiency mediates the relationsh...

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Detalhes bibliográficos
Publicado no:Innov Aging
Main Authors: Bisson, Alycia N, Lachman, Margie E
Formato: Artigo
Idioma:Inglês
Publicado em: Oxford University Press 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6844763/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igz038.2866
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