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SLEEP QUALITY AS A MECHANISM LINKING PHYSICAL ACTIVITY AND COGNITIVE FUNCTIONING

Modifiable health behaviors, such as physical activity and sleep quality are important for cognition throughout life. A growing body of research also suggests that engaging in enough physical activity is important to sleeping well. One recent study found that sleep efficiency mediates the relationsh...

Ausführliche Beschreibung

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Bibliographische Detailangaben
Veröffentlicht in:Innov Aging
Hauptverfasser: Bisson, Alycia N, Lachman, Margie E
Format: Artigo
Sprache:Inglês
Veröffentlicht: Oxford University Press 2019
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6844763/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igz038.2866
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