A Positive Emotional-Based Meditation but Not Mindfulness-Based Meditation Improves Emotion Regulation

Among the various strategies for modulating the components of the emotional responses, the cognitive reappraisal and distraction are highlighted in current researches. As indicated in recent studies, the capacity for emotional regulation can be improved by mindfulness meditation practicing. This pra...

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Detalles Bibliográficos
Publicado en:Front Psychol
Autores principales: Valim, Camila P. R. A. T., Marques, Lucas M., Boggio, Paulo S.
Formato: Artigo
Lenguaje:Inglês
Publicado: Frontiers Media S.A. 2019
Materias:
Psychology
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC6448484/
https://ncbi.nlm.nih.gov/pubmed/30984072
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2019.00647
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