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A Positive Emotional-Based Meditation but Not Mindfulness-Based Meditation Improves Emotion Regulation

Among the various strategies for modulating the components of the emotional responses, the cognitive reappraisal and distraction are highlighted in current researches. As indicated in recent studies, the capacity for emotional regulation can be improved by mindfulness meditation practicing. This pra...

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Detalhes bibliográficos
Publicado no:Front Psychol
Main Authors: Valim, Camila P. R. A. T., Marques, Lucas M., Boggio, Paulo S.
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6448484/
https://ncbi.nlm.nih.gov/pubmed/30984072
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2019.00647
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