The Effects of Different Stages of Mindfulness Meditation Training on Emotion Regulation

This study examined mood enhancement effects from 4-week focusing attention (FA) meditation and 4-week open monitoring (OM) meditation in an 8-week mindfulness training program designed for ordinary individuals. Forty participants were randomly assigned to a training group or a control group. All pa...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:Front Hum Neurosci
Main Authors: Zhang, Qin, Wang, Zheng, Wang, Xinqiang, Liu, Lei, Zhang, Jing, Zhou, Renlai
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2019
Assuntos:
Neuroscience
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6610260/
https://ncbi.nlm.nih.gov/pubmed/31316361
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2019.00208
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registos relacionados