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The Effects of Different Stages of Mindfulness Meditation Training on Emotion Regulation
This study examined mood enhancement effects from 4-week focusing attention (FA) meditation and 4-week open monitoring (OM) meditation in an 8-week mindfulness training program designed for ordinary individuals. Forty participants were randomly assigned to a training group or a control group. All pa...
में बचाया:
| में प्रकाशित: | Front Hum Neurosci |
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| मुख्य लेखकों: | , , , , , |
| स्वरूप: | Artigo |
| भाषा: | Inglês |
| प्रकाशित: |
Frontiers Media S.A.
2019
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| विषय: | |
| ऑनलाइन पहुंच: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6610260/ https://ncbi.nlm.nih.gov/pubmed/31316361 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2019.00208 |
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