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Time for Change: Using Implementation Intentions to Promote Physical Activity in a Randomised Pilot Trial
OBJECTIVE: A common barrier to exercise is a perceived lack of time. The current pilot study examined the effects of an implementation intention intervention to enhance exercise self-efficacy, increase confidence to exercise when facing time constraints, and increase physical activity in middle-aged...
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| 出版年: | Psychol Health |
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| 主要な著者: | , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
2018
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6440859/ https://ncbi.nlm.nih.gov/pubmed/30596272 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/08870446.2018.1539487 |
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