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Late bedtimes prevent circadian phase advances to morning bright light in adolescents
We examined phase shifts to bright morning light when sleep was restricted by delaying bedtimes. Adolescents (n=6) had 10-hour sleep/dark opportunities for 6 days. For the next 2 days, half were put to bed 4.5 hours later and then allowed to sleep for 5.5 h (evening room light+sleep restriction). Th...
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| Publié dans: | Chronobiol Int |
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| Auteurs principaux: | , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
2018
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6269208/ https://ncbi.nlm.nih.gov/pubmed/30084658 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/07420528.2018.1504784 |
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