Effects of different recovery strategies following a half-marathon on fatigue markers in recreational runners

PURPOSE: To investigate the effects of different recovery strategies on fatigue markers following a prolonged running exercise. METHODS: 46 recreational male runners completed a half-marathon, followed by active recovery (ACT), cold water immersion (CWI), massage (MAS) or passive recovery (PAS). Cou...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:PLoS One
Main Authors: Wiewelhove, Thimo, Schneider, Christoph, Döweling, Alexander, Hanakam, Florian, Rasche, Christian, Meyer, Tim, Kellmann, Michael, Pfeiffer, Mark, Ferrauti, Alexander
Formato: Artigo
Idioma:Inglês
Publicado em: Public Library of Science 2018
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6226207/
https://ncbi.nlm.nih.gov/pubmed/30412626
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0207313
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registos relacionados