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Active Recovery After High-Intensity Interval-Training Does Not Attenuate Training Adaptation
Objective: High-intensity interval training (HIIT) can be extremely demanding and can consequently produce high blood lactate levels. Previous studies have shown that lactate is a potent metabolic stimulus, which is important for adaptation. Active recovery (ACT) after intensive exercise, however, e...
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| Publicado no: | Front Physiol |
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| Main Authors: | , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5916096/ https://ncbi.nlm.nih.gov/pubmed/29720949 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00415 |
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