Active Recovery After High-Intensity Interval-Training Does Not Attenuate Training Adaptation

Objective: High-intensity interval training (HIIT) can be extremely demanding and can consequently produce high blood lactate levels. Previous studies have shown that lactate is a potent metabolic stimulus, which is important for adaptation. Active recovery (ACT) after intensive exercise, however, e...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Wiewelhove, Thimo, Schneider, Christoph, Schmidt, Alina, Döweling, Alexander, Meyer, Tim, Kellmann, Michael, Pfeiffer, Mark, Ferrauti, Alexander
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2018
Assuntos:
Physiology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5916096/
https://ncbi.nlm.nih.gov/pubmed/29720949
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00415
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