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Metabolic Responses to Carbohydrate Ingestion during Exercise: Associations between Carbohydrate Dose and Endurance Performance

Carbohydrate (CHO) ingestion during exercise lasting less than three hours improves endurance exercise performance but there is still debate about the optimal dose. We utilised stable isotopes and blood metabolite profiles to further examine metabolic responses to CHO (glucose only) ingestion in the...

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Publicado en:Nutrients
Main Authors: Newell, Michael L., Wallis, Gareth A., Hunter, Angus M., Tipton, Kevin D., Galloway, Stuart D. R.
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2018
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC5793265/
https://ncbi.nlm.nih.gov/pubmed/29301367
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu10010037
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