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Efficacy of Carbohydrate Ingestion on CrossFit Exercise Performance
The efficacy of carbohydrate (CHO) ingestion during high-intensity strength and conditioning type exercise has yield mixed results. However, little is known about shorter duration high-intensity exercise such as CrossFit. The purpose of this study was to investigate the performance impact of CHO ing...
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| Publié dans: | Sports (Basel) |
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| Auteurs principaux: | , , , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
MDPI
2017
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5968949/ https://ncbi.nlm.nih.gov/pubmed/29910421 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports5030061 |
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