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Effects of acute carbohydrate ingestion on anaerobic exercise performance
BACKGROUND: Carbohydrate (CHO) supplementation during endurance exercises has been shown to increase performance, but there is limited research with CHO supplementation during strength and conditioning exercises. Therefore, the purpose of this study was to examine the effects of various levels of CH...
Guardado en:
| Publicado en: | J Int Soc Sports Nutr |
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| Autores principales: | , , , , , , |
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
BioMed Central
2016
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| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5105234/ https://ncbi.nlm.nih.gov/pubmed/27843418 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-016-0152-9 |
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