Effects of acute carbohydrate ingestion on anaerobic exercise performance

BACKGROUND: Carbohydrate (CHO) supplementation during endurance exercises has been shown to increase performance, but there is limited research with CHO supplementation during strength and conditioning exercises. Therefore, the purpose of this study was to examine the effects of various levels of CH...

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Veröffentlicht in:J Int Soc Sports Nutr
Hauptverfasser: Krings, Ben M., Rountree, Jaden A., McAllister, Matthew J., Cummings, Patrick M., Peterson, Timothy J., Fountain, Brent J., Smith, JohnEric W.
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2016
Schlagworte:
Research Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5105234/
https://ncbi.nlm.nih.gov/pubmed/27843418
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-016-0152-9
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