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Effects of acute carbohydrate ingestion on anaerobic exercise performance
BACKGROUND: Carbohydrate (CHO) supplementation during endurance exercises has been shown to increase performance, but there is limited research with CHO supplementation during strength and conditioning exercises. Therefore, the purpose of this study was to examine the effects of various levels of CH...
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| Pubblicato in: | J Int Soc Sports Nutr |
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| Autori principali: | , , , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
BioMed Central
2016
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5105234/ https://ncbi.nlm.nih.gov/pubmed/27843418 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-016-0152-9 |
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