Effects of acute carbohydrate ingestion on anaerobic exercise performance

BACKGROUND: Carbohydrate (CHO) supplementation during endurance exercises has been shown to increase performance, but there is limited research with CHO supplementation during strength and conditioning exercises. Therefore, the purpose of this study was to examine the effects of various levels of CH...

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Bibliografiska uppgifter
I publikationen:J Int Soc Sports Nutr
Huvudupphovsmän: Krings, Ben M., Rountree, Jaden A., McAllister, Matthew J., Cummings, Patrick M., Peterson, Timothy J., Fountain, Brent J., Smith, JohnEric W.
Materialtyp: Artigo
Språk:Inglês
Publicerad: BioMed Central 2016
Ämnen:
Research Article
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC5105234/
https://ncbi.nlm.nih.gov/pubmed/27843418
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-016-0152-9
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