Resistance Training with Single vs. Multi-joint Exercises at Equal Total Load Volume: Effects on Body Composition, Cardiorespiratory Fitness, and Muscle Strength

Lignende værker

• Effects of 6 Weeks of Traditional Resistance Training or High Intensity Interval Resistance Training on Body Composition, Aerobic Power and Strength in Healthy Young Subjects: A Randomized Parallel Trial
  af: Moro, Tatiana, et al.
  Udgivet: (2020)
• Effect of an Endurance and Strength Mixed Circuit Training on Regional Fat Thickness: The Quest for the “Spot Reduction”
  af: Paoli, Antonio, et al.
  Udgivet: (2021)
• Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males
  af: Moro, Tatiana, et al.
  Udgivet: (2016)
• Selective Activation of Shoulder, Trunk, and Arm Muscles: A Comparative Analysis of Different Push-Up Variants
  af: Marcolin, Giuseppe, et al.
  Udgivet: (2015)
• Effects of Equal Volume Heavy-Resistance Strength Training Versus Strength Endurance Training on Physical Fitness and Sport-Specific Performance in Young Elite Female Rowers
  af: Thiele, Dirk, et al.
  Udgivet: (2020)