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Selective Activation of Shoulder, Trunk, and Arm Muscles: A Comparative Analysis of Different Push-Up Variants
CONTEXT: The push-up is a widely used exercise for upper limb strengthening that can be performed with many variants. A comprehensive analysis of muscle activation during the ascendant phase (AP) and descendant phase (DP) in different variants could be useful for trainers and rehabilitators. OBJECTI...
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Publicado no: | J Athl Train |
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Main Authors: | , , , , , |
Formato: | Artigo |
Idioma: | Inglês |
Publicado em: |
National Athletic Trainers Association
2015
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Assuntos: | |
Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4732391/ https://ncbi.nlm.nih.gov/pubmed/26488636 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-50.9.09 |
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