Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers

KEY POINTS: Three weeks of intensified training and mild energy deficit in elite race walkers increases peak aerobic capacity independent of dietary support. Adaptation to a ketogenic low carbohydrate, high fat (LCHF) diet markedly increases rates of whole‐body fat oxidation during exercise in race...

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Detalhes bibliográficos
Publicado no:J Physiol
Main Authors: Burke, Louise M., Ross, Megan L., Garvican‐Lewis, Laura A., Welvaert, Marijke, Heikura, Ida A., Forbes, Sara G., Mirtschin, Joanne G., Cato, Louise E., Strobel, Nicki, Sharma, Avish P., Hawley, John A.
Formato: Artigo
Idioma:Inglês
Publicado em: John Wiley and Sons Inc. 2017
Assuntos:
Reviews and Research Papers
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5407976/
https://ncbi.nlm.nih.gov/pubmed/28012184
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP273230
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