Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers

KEY POINTS: Three weeks of intensified training and mild energy deficit in elite race walkers increases peak aerobic capacity independent of dietary support. Adaptation to a ketogenic low carbohydrate, high fat (LCHF) diet markedly increases rates of whole‐body fat oxidation during exercise in race...

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Kaydedildi:
Detaylı Bibliyografya
Yayımlandı:J Physiol
Asıl Yazarlar: Burke, Louise M., Ross, Megan L., Garvican‐Lewis, Laura A., Welvaert, Marijke, Heikura, Ida A., Forbes, Sara G., Mirtschin, Joanne G., Cato, Louise E., Strobel, Nicki, Sharma, Avish P., Hawley, John A.
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: John Wiley and Sons Inc. 2017
Konular:
Reviews and Research Papers
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC5407976/
https://ncbi.nlm.nih.gov/pubmed/28012184
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/JP273230
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